Pedicures

Feet are perhaps the most unappreciated part of the body. They bear all the weight of the body and are continuously in use. Therefore, feet deserve a little pampering too! Here, pedicures, or the process of cleaning and massaging the feet while grooming the toenails, come into picture. About every four to six weeks, get your feet the care they deserve from a licensed pedicurist. Not only are pedicures a healing touch for your feet, they are also very relaxing.

Daily Care
Keep your feet clean
Wash carefully between the toes
Use antibacterial soap.
Keep feet dry.
Try to wear only cotton or cotton blended fabric socks.
Air your shoes regularly and preferable spray an anti bacterial spray once a week.
Use high heeled shoes as little as possible.

A few easy tips
Pamper yourself and your feet with a weekly soak in warm, soapy water. Use aroma oils or bath salts for a better, calming effect.
Use an orangewood stick once a week to keep your cuticles in shape.
Supplement with Biotin, a vitamin for strengthening toenails.
To avoid ingrown toenails, always make sure that you cut your toenails straight across. Ingrown toenails are a painful condition and best avoided.

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